Information
Training sessions
Instructors
Syllabus
Factors in Selection of Optimal Training Methods for Martial Arts
Master
Pat Donnelly has written a paper titled Factors in Selection of Optimal
Training Methods for Martial Arts (with specific reference to Tae Kwon
Do). This explores, amongst other things, training methods
covering mobility, endurance, strength, speed and agility and
psychology. If you would like to download a copy of the paper click here.